How do You Know When You Need a Break? And How do You Get it?

In  The Leadership Line podcast episode titled "How Do You Know When You Need a Break? And How Do You Get It?"  Tammy Rogers, Scott Burgmeyer, and Karman Hotchkiss discuss recognizing burnout's early warning signs. They provide techniques for building resilience through personalized self-care routines, emphasizing small, consistent acts that reduce stress. Listeners learn the importance of finding what works for them, not a one-size-fits-all approach.
 

Questions or topic suggestions? Let us know! podcast@becomemoregp.com   

Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp   

Meet your hosts:   

Tammy K Rogers: https://www.linkedin.com/in/tammerarogers  

Scott Burgmeyer:  https://www.linkedin.com/in/burgy  

Producer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/   

Other Resources:  http://www.becomemoregp.com